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Category: Body

Holistic Healer’s Medicine Chest

How to Heal Yourself: Timeless Natural Remedies from the Holistic Healer’s Medicine Chest All too often we find ourselves visiting the doctor because we feel unwell only to hear that it is a viral infection and an antibiotic is not the answer. There is nothing within their scope of practice that they can give. Nothing […]

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Heal With Honey: Nature’s Antibiotic

What comes to mind when you think about honey? Most people would respond that it tastes good in a hot cup of tea. Others drizzle the sticky sweet substance on an English muffin for breakfast. Some old school thinkers turn to a concoction of honey, lemon juice and booze of choice at desperate times of […]

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Himalayan Salt Lamps: Hippy-Dippy Woo Woo or Do They Really Work?

With the growing trend of natural healing in society, you have probably heard about or seen a Himalayan Salt Lamp. Unless you have been living under a rock, of course, no pun intended. They are popping up everywhere, including major department store retailers. With the growing fascination comes some fantastical and questionable claims associated with […]

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How Garlic Can Improve Your Health

Garlic, also known as allium sativum, is one of the oldest cultivated plants in the world. Garlic is an herb and has been affectionately referred to as “The Stinking Rose.” Most of us are familiar with garlic’s use when it relates to preparing and flavoring food. Some of my favorite recipes contain garlic. I can’t imagine […]

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How to Make the Best Chicken Soup You’ll Ever Eat

Summer has gone and as Game of Thrones fans say, “Winter is Coming.” Along with the frigid nip in the air we have to prepare ourselves for the onslaught of cold and flu season that rapidly approaches. Sure it’s true. There is no cure for the common cold. But if you are sick, chicken soup […]

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