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Category: Holistic Healing

Himalayan Salt Lamps: Hippy-Dippy Woo Woo or Do They Really Work?

With the growing trend of natural healing in society, you have probably heard about or seen a Himalayan Salt Lamp. Unless you have been living under a rock, of course, no pun intended. They are popping up everywhere, including major department store retailers. With the growing fascination comes some fantastical and questionable claims associated with […]

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The Cleansing Ritual of Smudging

The Cleansing Ritual of Smudging

What is Smudging? The practice of smudging is the smoke purification ritual of burning herbs as a way to bring in good spirits and remove stagnant or negative energies. The most commonly known herb used for smudging is sage. An alternative to sage and a highly favored choice would be that of sweet grass. Although […]

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Soulful Retreat Into Nature Provides Stress Relief

Have you ever wondered if we actually practice what we preach? You bet your sweet bippy we do! Enlightened doesn’t mean that we do not understand stress and experience its wrath. As humans it is inevitable at times to escape its clutches. At some point, we are all confronted with feeling overwhelmed or completely drained. […]

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