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Happiness is a choice. Hypnosis is a powerful tool that works with the subconscious mind to help you feel better.
I have been a certified hypnotist since 2018 (US National Guild of Hypnotists) and I have worked with clients using hypnosis to help with pain, trauma, phobias/fears including dental fear, addiction, weight management, grief, coming to terms with a diagnosis or dealing with medical conditions, feeling anxious, stressed, overwhelmed, and many more. Available via Zoom videoconferencing. Contact us to schedule. I am happy to answer any questions free of charge via email or 10-min call.
Guided meditation can bring you peace and relaxation.
I have taught meditation to members of my community since 2013 and have done research studies on meditation. If you are looking to start a meditation practice, or just want to relax, guided meditation is great for you. I am available via Zoom. Contact us to schedule.
Energy healing is a deeply personal form of therapy. "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." ~Nikola Tesla
Energy Healing uses hands on reflexology/pressure point massage, chakra balancing, and crystal healing to target the issues we hold in our tissues from stress, trauma or other negative experiences that impact us at a cellular and molecular level. Temporarily suspended due to COVID-19.
"Music speaks what cannot be expressed, soothes the mind and gives it rest, heals the heart and makes it whole, flows from heaven to the soul." - Unknown; Sound Healing in Chapel Hill, NC
30 minutes with Vocal Toning, Chanting, Drumming and Didgeridoo. Available via Zoom. Contact us to schedule.
Vocal training is great for anyone who frequently uses their voice. I offer vocal training for hypnotists, vocal training for teachers and professors, vocal training for orators and any other person who wants to learn how to properly use their voice.
Do you speak a lot for your job? Do you want to learn how to not lose your voice? Do you want to speak with more confidence? Available via Zoom. Contact us for pricing and scheduling.
1-hour Singing Lessons and Vocal Coaching for Beginners, Intermediate and Advanced. I received my Bachelor's of Music from UNC-Chapel Hill in 2015 and have been training as a classical singer for over a decade. I sing and teach in a variety of styles including Classical/Opera, Musical Theatre, Pop, Rock, and more. Available via Zoom. Contact us to schedule.
Personalized spiritual and wellness coaching can positively change your life.
As a wellness coach and ordained minister, I can help with any spiritual and life-related challenges as well as assist you in finding modalities to live your best life. Personalized spiritual and wellness coaching is available via Telephone or Zoom. Contact us for pricing and scheduling.