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Heal With Honey: Nature’s Antibiotic

What comes to mind when you think about honey? Most people would respond that it tastes good in a hot cup of tea. Others drizzle the sticky sweet substance on an English muffin for breakfast. Some old school thinkers turn to a concoction of honey, lemon juice and booze of choice at desperate times of […]

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Carrots

My grandmother knew what she was talking about when she told me to eat more carrots. Carrots were always a staple in her garden. I thought she planted so many because they stored well through the winter. Gram always said they were good for your eyesight. I wish I had listened. Carrots are rich in […]

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Bergamot

Bergamot Citrus Bergamia The Bergamot tree grows to approximately fifteen feet tall. It has lush green leaves and a star-shaped white flower with a lovely sweet fragrance. The Bergamot tree takes its name from the town of Bergamo in Italy. It is cultivated today in the Ivory Coast and Reggio di Calabria in Southern Italy. […]

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