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Mindfulness – A Fulfilling Lifestyle

Mindfulness is a state of awareness. It can develop into a transformative way of life. For those who practice and apply this philosophy, mindfulness provides peace and clarity. Mindfulness is defined as the ability to live fully in the present moment with less judgment and more acceptance of our experiences. According to Merriam Webster, it […]

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How to Make a New Moon Wishlist

The New Moon symbolizes a time of new beginnings. One of our favorite cleansing rituals to perform during a New Moon is to make a New Moon Wishlist. A New Moon Wishlist is a hand-written list of ten wishes. This is a good time to set your intentions because wishes are more likely to come […]

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Five Things to Do On a Full Moon

A full moon is the cosmic alignment of the moon and the sun. The earth moves directly between the sun and the moon, fully illuminating the moon.¬†This monthly peak of the lunar cycle is when moon beams and gravitational pull are the strongest. Full moons have been thought to influence human behavior for centuries, bringing […]

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