Free shipping

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Meditation For Beginners

Meditation 101: A Lesson in Meditation for Beginners Have you contemplated learning how to meditate or are you new to the practice of meditation? The reasons why you meditate or begin to meditate may vary. You may want to relieve stress, achieve more relaxation, the increased ability to focus, or you may seek a closer […]

Read More

Mindful Parenting

Mindfulness – The Gift That Keeps on Giving When we enter this world we are at the mercy of our parental caregivers. Children are like sponges. What is provided is what they will absorb. We are all a product of our environment. If you think back to when you were young, we were introduced to […]

Read More